Homemade Chicken Cutlet Recipe Review

I used a recipe for a chicken cutlet that my brother makes all the time. I am certainly not a chef. In fact, I think the closest I’ve ever come to “cooking” is making a peanut butter and jelly sandwich or putting a bowl of oatmeal in the microwave. However, that changed for me todayContinue reading “Homemade Chicken Cutlet Recipe Review”

Is Paleo the Best Diet for Athletes?

Most people want to eat healthy, but the number of diets to choose from can make it confusing to know where to start. There’s the paleo diet, the Atkins diet, the keto diet and many more promoting heart health, low fat choices, clean eating and more. People choose to diet for various reasons such asContinue reading “Is Paleo the Best Diet for Athletes?”